Showing posts with label black pepper. Show all posts
Showing posts with label black pepper. Show all posts

Sunday, December 15, 2013

Home Remedy for Toothache

Sensitive Teeth

Sensitive teeth can be painful when eating or drinking items that are hot/cold, sweet or sour; brushing and flossing may cause discomfort, and depending on where you live, breathing in extremely cold air can cause pain. Some reasons that your teeth may cause discomfort can be:

  • Too much brushing or brushing too hard. It is possible to wear the enamel off or damage the gum and expose the nerve
  • A cracked or chipped tooth could fill with bacteria causing inflammation
  • Grinding or clenching your teeth can wear the enamel away
  • Gum disease eventually leads to cavities and can lead to an infection, at times possibly attacking the tooth roots or causing the gum line to recede
  • Tooth whitening with products using baking soda or hydrogen peroxide can irritate exposed roots or dentin (the hard tissue forming most of the tooth beneath the enamel)
  • Various studies have been done that show tooth sensitivity occurs most often in people age 25-30 years old
  • You may also have sensitive teeth following normal dental procedures; this should stop within about 4 weeks

Toothache

Toothache or tooth pain can be caused by:
  • Tooth decay
  • A tooth abscess (can be in the tooth or the root; it is pus from a bacterial infection enclosed by tissue in the jaw bone)
  • A cracked tooth
  • A damaged filling
  • Gums that are infected
  • Too many repetitive motions such as grinding your teeth or chewing gum too often
  • There could be throbbing, sharp or constant pain with the possibility of swelling around the aching tooth
  • Headache
  • Sinus Infection
  • Fever
  • Bad-tasting drainage from the problem tooth

Toothache relief or tooth pain relief may come in many forms including:
  • Medications that kill the pain and the infection
  • A filling
  • A tooth extraction
  • A root canal
  • Temporary relief using home toothache remedies

Home Remedies for Toothache

Home Remedies for Toothache are often only a temporary measure, but usually bring some measure of comfort, such as:

Vanilla Extract


  • A pressure point remedy—rub an ice cube for 5-7 minutes into the V-shaped area where the thumb and forefinger meet 
  • A mixture of powdered cloves and olive oil dabbed onto the aching tooth with a Q-tip
  • Place a whole clove (of Cloves) in the cavity
  • Orajel is a time-honored OTC pain reliever for teeth
  • Use 2-3 drops of vanilla extract on the aching tooth
  • A piece of raw potato on the sore tooth is said to bring relief
  • A hot tea bag pressed on the offending tooth should give almost immediate relief
  • If desperate and no other possibilities are available, try placing an aspirin in the cavity briefly – I understand you can burn the nerve if you leave it there too long
  • Rub Vicks VapoRub on the side of the face where the pain is; the skin absorbs the Vicks and brings relief from the toothache
    • Chew a clove of fresh garlic with rock salt on it--be aware that garlic can blister the skin—if you put it in a cavity do not leave it there for long
    • Another toothache remedy is 1-2 tablespoons of salt dissolved in hot water; when it has cooled enough to use, swish it around the sore tooth—the warmth and salt will often bring quick relief from a toothache
    • Wheat grass juice is a good mouthwash for tooth decay; it will stop a toothache as well. It draws out poisons from the gums and at least slows the bacterial growth in the mouth
    • Asafoetida (a Eurasian plant of the parsley family) ground in lemon juice cures toothache; heat the solution, soak a cotton swab and place it in the cavity of the tooth for quick relief of tooth pain
    • A paste made from the bark of bay berry mixed with vinegar and applied on the affected area will ease the pain and strengthen the gums
    • Oil of oregano on the sore tooth is almost as effective as clove oil
    • Chewing leaves of the guava tree will give some relief from tooth pain
    • Put a pinch of black pepper mixed with clove oil in the cavity to relieve the toothache
    • Put an ice cube on the aching tooth or on the nearest cheek for 15 minutes 3 or 4 times a day
    • Place a cotton ball soaked in brandy against the affected tooth to numb the pain
    • Take a mouthful of whiskey and hold it over the problem tooth
    • If the pain is caused by trapped food, rinse vigorously with water to dislodge the food particles
    • Floss your teeth gently to remove tiny bits of food
    • Try gargling with Listerine antiseptic
    • Gargle with a glassful of water with 1 tsp of salt after each meal and at bedtime
    • Chewing raw onion for approximately 3 minutes is sufficient to kill all the germs in the mouth and ensure protection from numerous tooth disorders
    • Limes help to prevent decay, loosening of the teeth, dental cavities, toothache and bleeding gums
    • A pinch of pepper and ¼ tsp of common salt used regularly prevents dental cavities, bad breath, bleeding or painful gums, and toothaches
    • Cough Remedies such as Halls Cough Drops have a minute amount of anesthetic in them; try 2 at once as a toothache remedy to lessen the pain 
    • Chew some Szechuan Buttons (AKA Toothache Plant--see Home Remedies for High Blood Pressure)

    Make a point of eating foods which have no added sugar or are naturally low in sugar. Five foods reputed to improve your dental health include:

    • Dairy products--low in acidity and sugar; rich in calcium
    • Fruit--choose fruits rich in Vitamin C; a lack of Vitamin C can make gums more susceptible to disease
    • Vegetables
    • Protein such as beef, chicken, eggs and turkey--rich in phosphorus; our teeth are made up of calcium, phosphorous and Vitamin D
    • Water

    A Root Canal is a naturally occurring space within the root of a tooth; there is also a dental procedure by the same name. The dental procedure by that name is a treatment used to repair and attempt to save a tooth that is badly decayed and/or infected. The endodontist (sometimes an oral surgeon) will remove the nerve and the pulp, clean out the inside of the tooth and then seal it. People speak of root canal pain; I have never found them to be as painful as the toothache!

    Headache Remedies

    One of the primary causes of a migraine headache is several days of a toothache. Most headaches and toothaches are detected by the trigeminal nerve—one of the largest nerves in the head--and because of this connection, toothaches can often be the direct cause of a headache. Seek help for a toothache since it can lead to much larger problems!

    Wisdom Teeth Pain

    Wisdom teeth pain is felt at the back of the mouth behind your molars. While some people experience constant pain, others may have pain only when eating or touching the gum line around the teeth. The teeth usually appear between 17-25 years of age and you may produce four wisdom teeth, fewer than four or more than four! (The extras are known to dentists as supernumerary teeth.) Wisdom teeth can grow in very crooked, pushing other teeth, overcrowding your mouth and causing misalignment of your pearly whites! Pain may be a sign that they are impacted, which means that the wisdom teeth have been prevented by other teeth or by the jaw bone from emerging through the gum. Other signs that they may be impacted are:

    •        jaw pain and tenderness
    •        redness and swelling of the gums
    •        bad breath (halitosis)
    •        bad taste when you chew your food 

    Wisdom Tooth Pain can also be caused by cysts or tumors that form around the tooth; these can result in permanent damage to your jaw bone and other teeth. If you are experiencing wisdom tooth pain, see your dentist, endodontist or oral surgeon immediately.


    *************************************************************************************
    A little boy was taken to the dentist. It was discovered that he had a cavity that would have to be filled. "Now, young man," asked the dentist, "what kind of filling would you like for that tooth?" 
    "Chocolate, please," replied the youngster.

    Sources and Citations

    Read about Tooth Remineralization at: Wellnessmama 










    Saturday, November 30, 2013

    Home Remedies for a Cough

    There are many home remedies for a cough and a lot of them will be in the average spice rack in American kitchens. I have asthma, so not only do I use these remedies for coughs due to colds, but for for a persistent cough, such as asthma, as well. If there is a difference between the two, I will note it below. For all of the tea recipes, I recommend using a strainer because the last thing you need when coughing is to have some piece of an herb stick in the back of your throat and trigger another coughing spell. I've been there, it's not fun, so use a tea strainer, some cheesecloth, or even a clean sock if you're desperate.

    People with heart conditions should keep in mind that many herbs have the effect of dilating the bronchial tubes, which can cause jittery sensations and possibly speed up the heart. For that reason please be cautious when using dried plantain, thyme or coltsfoot.

    Vick's VapoRub:  

    Vick's VapoRub
    You've probably heard throughout your life that Vick's VapoRub (or a similar herbal concoction) stops coughs when applied to your chest, or used in the dispenser area of a humidifier, but did you know that applying it to the soles of your feet and wearing socks over it can help coughs too? I like this approach because sometimes I really don't want Vick's around my face or on my chest or back, and it's a nice alternative to that. Simply slather the Vick's on the soles of your feet and put on some socks (make sure you don't care if the socks get grease stains) right before going to bed. This treatment is best for a cough due to a cold, as asthma attacks can sometimes be triggered by the smell of Vick's.


    Honey and Black Pepper:

    You can make a cough syrup using honey and black pepper. Mix 1 tsp ground black pepper into 3 tsps of honey. You can take it like that (it's very hot and sweet) or add hot water and sip it. This is one of many cough remedies used by Native Americans. I would not recommend this treatment for asthma, as the pepper can get stuck in your throat and trigger an asthma attack. 

    Alternatively, Cayenne pepper can be used instead of black pepper, but I would recommend a smaller portion of it (perhaps ~1/4 to 1/2 tsp). Cayenne pepper is also one of many home remedies for high blood pressure, home remedies for arthritis, and home remedies for migraines.

    Home Remedies for a Cough - Chestal Cough Syrup
    Chestal Cough Syrup

    Homeopathic Cough Syrup:

    While not necessarily a "home remedy", there is a homeopathic cough syrup that I have used many times and highly recommend. It's made from honey and even tastes like honey but has a lower viscosity. The cough syrup is called Chestal, and is made by Boiron. It is one of my favorite homeopathic remedies and is also available in a children's formula.


    Sage and Thyme:

    Both Sage and Thyme are helpful herbs when it comes to breathing problems. Make a tea with 1 tsp of either ingredient (or mix them together). Pour boiling water over them and it steep for 5 minutes. Add honey to sweeten. Honey is one of many sore throat remedies, and is one of the home remedies for allergies as well so it's a good choice to add to an herbal tea. These are herbs that help dilate your bronchial tubes and can ease an asthma attack or coughing fit and help break up a chest cold.

    Coltsfoot:

    Home Remedies for a Cough - Dried Coltsfoot
    Dried Coltsfoot
    I was excited to find coltsfoot available at Amazon.com as I haven't been able to find it locally for years, and it is highly effective in treating asthma. Coltsfoot even has a reputation for treating whooping cough. If you have whooping cough symptoms, go see a medical practitioner rather than trying to treat it at home. Whooping cough is highly contagious. For an asthma attack, or chest cold, I would usually make a tea of 1 tsp thyme and 1 tsp of coltsfoot and let it steep in boiling water for about 5 minutes. I usually added honey and drank it hot. It would loosen up my chest during an asthma attack pretty quickly.

    Plantain Leaf:

    I'm not talking about the little bananas, rather a green herb that I used to be able to find in health food stores. This is another herb that I would mix with either coltsfoot or thyme when having asthma trouble. The instructions are the same 1 tsp of each herb, steep in boiling water for 5 minutes, and add honey to taste.

    Black Tea:

    Hot black tea (sweetened or not) but without milk is a great emergency substitute for asthma medication. Tea contains Theophylin, which is actually a chemical that has been synthesized into a prescription asthma drug. It is wonderful because most restaurants carry it and it's an easy substitute for an inhaler if you're stuck without one. I don't recommend using it instead of Dr recommended medication, but if you're in a pinch, it can get you through a bad situation. 

    If tea is not available, then opt for hot black coffee. While coffee does not have as much Theophylin as black tea, it does have some and can still be beneficial.

    Peppermint:

    Peppermint tea can be beneficial for treating coughs related to colds or the flu, but I would not recommend it for asthma. If there are no other options and someone is having an asthma attack, I would recommend trying a smell test before giving it to the person. Have the patient smell the tea bag (or the brewed tea) before they drink it. Keep in mind that doing so may exacerbate symptoms depending on their sensitivities. Some asthmatics are triggered by things that have minty smells. If the smell doesn't make it worse, then the peppermint tea could be beneficial. Peppermint can be a good home remedy for heartburn, and also one of the home remedies for bloating so if the coughing is triggered by heartburn, it could help in that way as well.

    Astragalus Root:

    Home Remedies for a Cough - Astragalus root
    Astragalus Root Liquid Capsules
    Another herb that's great for the lungs is astragalus root. Astragalus root not only helps heal the lungs from a number of conditions, but is also one of the home remedies for flu and is one of the great preventive home remedies for sinus infections. That makes it a great herb to have on hand for flu and cold season, and to fight any virus that moves into your chest. I take it in liquid capsule form, but there are a variety of ways to take it. 

    Thorn Apple (Also known as Jimsonweed):

    I left Thorn Apple til last because it is a toxic herb used in Chinese medicine to treat asthma and coughs. While this herb is also a potential home remedy for hair loss, I'd recommend getting the help of a medical practitioner before using it. 

    If someone  has ingested a plant that you are afraid is poisonous, please contact your local or national poison control center immediately. The website: http://indoorplanttips.com/poisonous-plants/ lists phone numbers for the United States national poison control center, as well as the ASPCA poison control center for animal poisonings.

    How to Stop Coughing:

    Whatever the reason for your cough, be sure to stay hydrated, because that will thin the mucus and help you clear your airways.

    Asthmatic Cough:

    Over the years as an asthmatic, I've run into many suggestions for how to stop coughing. One that actually helps a bit is to raise your arms over your head, as it expands your chest and opens up your airways a little. However, if you're in the midst of an asthma attack, it's just not practical to hold your arms in the air for long. I usually advise people to sit up straight with their feet on the floor, arch the back, and pull tight clothes away from the throat and chest. Breathe as slowly and as deeply as you can, in through your nose and out through your mouth; breathing into your stomach (called diaphragmatic breathing). Respiratory therapists usually describe this method of breathing as "smelling the roses and blowing out the candles". Just make sure the "blowing out the candles" part of the breath is slow.

    I have seen a hot shower listed as a "no fail way to stop coughing"; however, be cautious if the cough is caused by asthma, as a hot shower can actually aggravate the symptoms. Even WebMD recommends a hot shower, but obviously the people who say that have never had an asthma attack because just the thought of a shower during an asthma attack is almost suffocating. An asthma cough is better relieved by a hot drink than by increasing humidity.

    Dry cough Due to Illness:

    If you have a dry cough due to an illness, then humidity will probably help. In that case, take a hot shower or use a humidifier. Hot drinks should also help loosen things up and stop a coughing fit.


    Sources and Citations: